{"id":924,"date":"2014-02-06T20:48:39","date_gmt":"2014-02-06T20:48:39","guid":{"rendered":"http:\/\/www.raccoonstar.com\/?p=924"},"modified":"2014-09-13T20:34:57","modified_gmt":"2014-09-13T20:34:57","slug":"sous-vide-7-bone-roast","status":"publish","type":"post","link":"http:\/\/www.raccoonstar.com\/?p=924","title":{"rendered":"Sous Vide 7 Bone Roast"},"content":{"rendered":"<p>Last weekend, 3lbs of &#8220;7 bone roast&#8221; was purchased. Apparently it&#8217;s named as such since the bone resembles the number 7, not because it contains 7 bones. Mine did not, and I was confused.<\/p>\n<p>What was done:<br \/>\n&#8211; Chop up into smaller pieces, put in 3 zip locks<br \/>\n&#8211; Sear<br \/>\n&#8211; Sous vide for 24 hours at 140F<br \/>\n&#8211; Resear<\/p>\n<p>Eaten as:<br \/>\n&#8211; Thin sliced, seared &#038; salted<br \/>\n&#8211; Seared in chunks, eaten like steak<\/p>\n<p>Thoughts:<br \/>\n&#8211; This is awesome. I love the gristly bits of rib eyes, which this has lots of, but is much cheaper.<br \/>\n&#8211; Next time: throw a little salt in the bags, or perhaps before the first sear<br \/>\n&#8211; Perhaps sous vide at a lower temp? Maybe try 135F<\/p>\n<p>Will try again.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Last weekend, 3lbs of &#8220;7 bone roast&#8221; was purchased. Apparently it&#8217;s named as such since the bone resembles the number 7, not because it contains 7 bones. Mine did not, and I was confused. What was done: &#8211; Chop up into smaller pieces, put in 3 zip locks &#8211; Sear &#8211; Sous vide for 24 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[4],"tags":[22,124],"class_list":["post-924","post","type-post","status-publish","format-standard","hentry","category-food","tag-dinner","tag-sous-vide"],"_links":{"self":[{"href":"http:\/\/www.raccoonstar.com\/index.php?rest_route=\/wp\/v2\/posts\/924","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.raccoonstar.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.raccoonstar.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.raccoonstar.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.raccoonstar.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=924"}],"version-history":[{"count":1,"href":"http:\/\/www.raccoonstar.com\/index.php?rest_route=\/wp\/v2\/posts\/924\/revisions"}],"predecessor-version":[{"id":925,"href":"http:\/\/www.raccoonstar.com\/index.php?rest_route=\/wp\/v2\/posts\/924\/revisions\/925"}],"wp:attachment":[{"href":"http:\/\/www.raccoonstar.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=924"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.raccoonstar.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=924"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.raccoonstar.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=924"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}